ABOUT SHON

Shon MonDragon is a certified meditation teacher and mental health professional. He skillfully combines scientific foundations from his undergraduate studies in cognitive psychology at the University of Houston, with enhanced emotional attunement from his masters program in Counseling & Depth Psychology at Pacifica Graduate Institute. Shon is trained in over 20 meditation styles and modalities and uses his knowledge of psychology and meditation to engage the individual process of self observation and reflection. 

As a Meditation Coach, Shon is inspired to support the therapeutic process through greater awareness and enhancing internal resources for calm and relaxation. This work especially helpful for anxiety and depression while also being deeply rewarding for individuals exploring existential wonder. Shon does not teach what to think, but rather options for ways to become more aware of the process of thought. By doing this he hopes to deepen the process of healing and growth for his clients and liberate their ability to hold more agency over their life experience